Fruits and Veggies Monday - Fruit salad and Fried rice

Hello #fruitsandveggies family, Hope you are all good.

I was trying to finish as much as i can in my fridge before i go for food shop tomorrow, So, here what i come up with, A Fruit salad with coconut and a quick veggie fried rice. I enjoyed this for my lunch and a happy tummy i am.

I may called this Tropical fruit salad, The guava, apple and young coconut meat goes well together. They serve as my starter and is deliciously refreshing!

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And whilst my children sleep, i quickly rush out to the kitchen to make a quick meal for me, I spotted carrots, green peas and red capsicum, voila, i got rice too, So i can make a fried rice for lunch.

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For this Fried rice, I sauteed garlic and onion first, once the onion was soft, i add in the diced carrots followed by the capsicum. Once all tender, i added the rice and green peas and season with salt and pepper.

Quick and easy for a busy Mummy :)

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I thank you for @lenasveganliving for creating #fruitsandveggiesmonday, for @plantstoplanks for hosting this contest. I found a beautiful community with #fruitsandveggiesmonday. Thank you for the all the sponsors too.

If you love good food, then you can’t go wrong with Fruits and Veggies Monday.

Have a wonderful start of the week!


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Now that sounds very tasty.

It is... Thank you :)
Blessings!

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It is. Thanks!

Posted using Partiko Android

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It's just about snack time here and I would love a bowl of that fruit! Guava is one of my favorites, though I don't get it often since it isn't local. I had a bowl of rice and veggies earlier today, too! You can't go wrong with a quick classic. :)

Yum, all of your food always looks so good. Nice to see you @sherylneil… that coconut fruit salad is calling my name :)

Yum, that looks like a delicious lunch @sherylneil, definitely must have been happy tummies!

Such a beautiful, delicious and healthy dishes Sheryl. Well done my Dear 🌿💛🌿
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