My Actifit Report Card: October 09 2024

shenming (59)in Actifit • 2 years ago

今天我步行的时候遇到了一位老奶奶，她在马路边唱着悠扬的歌曲，声音非常动听。我停下来聆听了一会儿，然后和她聊了一会儿天，她告诉我唱歌是她保持心情愉快和健康的秘诀。

另外，我还在路上看到了一群小学生正在进行户外课程，他们在草地上进行着跳绳比赛，非常活泼可爱。我觉得他们的活力和快乐感染了我，让我整个人都感到愉悦和充满活力。步行不仅让我身体得到锻炼，还可以遇到这些有趣的人和事，让生活更加丰富多彩。

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

09/10/2024

8536

Daily Activity,Walking

Height 160 cm		Weight 58 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

2 years ago in Actifit by shenming (59)

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