seredro (25)in #foodsports • 7 years agoFoodFrequent meals, an average of 5+ meals a day every 2-3 hours .. This helps to speed up the metabolism! In the…seredro (25)in #life • 7 years agolifeSometimes life turns black. The day seems to be at night, the heart is sad and empty. But life is the most beautiful…seredro (25)in #lovealife • 7 years ago....Our life is so short that you do not notice how fast time flies. Yesterday you were 12, high school, and today you…seredro (25)in #coffee • 7 years agocoffeeLife is like a farce. People leave - they come and do not even notice that cigarettes are getting bigger, coffee is…seredro (25)in #love • 7 years agoloveWarm there are not only tea, gloves, blanket. Everything is warm: talk, views, letters, people. This is a special…seredro (25)in #healthyfood • 7 years agoThe 10 most useful products for prolonging life.Do you know that with the help of food you can prolong your activity, youth and life for several decades? We study the…seredro (25)in #sport • 7 years agoNutrition after exerciseThere is a need right after the workout, preferably in the first 20 minutes. If you refrain from food for 2 hours…seredro (25)in #love • 7 years agoLove"Can I tell you a secret?" You do not have to be in a relationship unless you are ready for it. I'm serious. The…seredro (25)in #sportsfood • 7 years agoWhich carbohydrates are full?What is the difference between simple carbohydrates from complex, what is the rate of their consumption and why…seredro (25)in #sports • 7 years agoHow much water to drink during training?A man consists of water by 60%, and his muscles by 75-80%. Water is very important for maintaining normal human life…seredro (25)in #sportstraining • 7 years agoHow does the break in training work on the body?Practically everyone who trains has faced the fact that from time to time you have to take breaks. The reasons can be…seredro (25)in #short • 7 years agoI grow thinI grow thin. After a morning and afternoon workout for two hours there is generally not recommended, because at this…seredro (25)in #coffee • 7 years ago8 Ways to Get StartedEnd with the past If you have too many projects in your head, forget about them and start from scratch. Proceed to…seredro (25)in #anger • 7 years agoAnger managementAnger management, or how to behave in the hands For example, joyful mood and laughter have a beneficial effect on…seredro (25)in #soul • 7 years agoSoulLet's change .... Sometimes it's worth changing for yourself .... It's worth loving yourself and going away and it…seredro (25)in #thoughtswinter • 7 years agoThoughtsHurrying to work remembering everything I took, and that turned off ... Along the way in my mind picking up what needs…seredro (25)in #coffee • 7 years agoCoffeeOften I hear the phrase-the coffee is harmful and you can not drink it a lot. But why ?! It invigorates and it helps…