[Sebastian's Training Diary] - Reverse Rows & Pushupssebastianjago (66)in #dtube • 6 years ago Push and pull. 10 BB Reverse Row 10 Push-up 4 Sets Make sure to keep your hips up and pull your chest to the bar. Have a go. ~ Sebastian ▶️ DTube ▶️ IPFS #fitness #life #training #coach