[Fitness Advice] - One Cue At A Time - The Elbow Rule (Video Instruction)

This is a common mistake in the gym and here is how to fix it.

Welcome to "One cue at a time".

I hope enjoy you my new video series.

Will be sharing everything fitness, movement, mindset, nutrition and life.

Techniques, cues, concepts and moments that you can apply to your movement, health and life.

Hope these add value to your training and lifestyle and remember to keep moving and grooving.

~Sebastian

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Sebastian Jago on Steemit.com << CLICK HERE

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Sebastian's Introduction Blog on Steemit.com << CLICK HERE