How to Gain More Self Esteem - Tips For Building Self Confidence

It is easy to let self esteem go when you don't feel like you deserve it. If you don't believe that you can achieve your goals, then you will. Your current level of self esteem is mostly caused by the way you think. If you are afraid to try new things, you won't explore new possibilities. When you are willing to take the leap, however, you may find that you have a better life.


In order for your self-esteem to grow and improve, you have to be happy with who you are. Look at what you are grateful for now. Is there anything you would be happier with? Do you see and appreciate the good in your life?

You need to develop a gratitude journal. You should write in it about everything you are grateful for. Think about things that make you feel great. It is a wonderful thing to write about, but if you focus on only those things that you want, then your self-esteem will grow.

When you are happy with yourself, you will start to attract others to you. They will see that you are worthy of love and attention. This will boost your self esteem. This is an important step in developing personal magnetism. Start to be more friendly and approachable. When you show that you are friendly, you will want to spend more time with people.

Get rid of all bad habits that are not helping you succeed. These might include smoking, overeating, and lack of exercise. When you stop doing these things, you will start to notice a difference in your energy level, your mood, and even your health.

Take care of yourself mentally. If you want to gain more self esteem, you need to stay happy and positive. Talk to your friends on the phone, write in a journal, or talk to someone else when you are feeling blue. When you have good energy, you will look better.

You need to start paying attention to how you look. Stop putting it last or think that it doesn't matter. Start exercising regularly, eat right, and get some good sleep. All of these things will help you feel great.

Your health is important when you are trying to gain more self esteem. Eat healthy, get some exercise, and keep your weight under control. If you smoke, stop. Smoking is bad for your health in so many ways. Stop now!

Watch your spending habits. You need to be able to afford things. If you cannot afford to spend a certain amount, do not buy it. Check your credit card bills each month to make sure you are getting what you owe. If you cannot pay, call the company and explain the situation.

You need to start saving money for rainy days. Start a savings account and keep track of what you spend it on. If you see that you are buying things you can't afford, that is a sign you are doing things that will hurt you in the long run.

Work on your self-esteem at home. Get rid of clutter in your house. If you have too much junk, it will reflect on your appearance. Throw out or give away things that are no longer being used. Put good things into storage or garage sale. This gives you a chance to show off what you have accomplished recently and helps build your self esteem.

Get out more and meet new people. A good exercise is to go to the gym and talk to as many people as possible. When you talk to new people, they start reflecting back on you, and this helps improve your self esteem. You need to constantly expose yourself to other people, and this will help build up your self confidence.


Finally, read more and become better educated. The more you learn about something, the more you understand it. You need to understand something completely before you can truly apply it to solve a problem. Become better educated and you will gain more self esteem.