samletson (34)in #travel • 7 years ago3 Ways A Road Trip Changed My Life - And Why You Need To Go On OneThe road trip that changed my life… This past April 2017, a few friends and I decided to embark on a journey around…samletson (34)in #fitness • 7 years agoStrength Training Is Bad For Your Brain?Strength Training Is Bad for Your Brain? You know that old stereotype for big and strong athletes? The so-called…samletson (34)in #food • 7 years agoBreakfast Of ChampionsContrary to popular belief… Breakfast is NOT the most important meal of the day. The reality for most people is…samletson (34)in #stress • 7 years agoLearning PainsI have come to understand through my own personal experience what the greatest learning pains an individual can…samletson (34)in #yoga • 7 years agoHow To YogaMy motto for Yoga is as follows: "Do not go into yoga trying to teach your body. Instead allow your body to teach…samletson (34)in #health • 7 years ago8 Pillars For Healthy LivingThe 33% Rule: The 33% rule is a way of splitting your life into portions which will allow you to achieve greater…samletson (34)in #anxiety • 7 years agoLearn To Manage AnxietyAnxiety, This burden that many of us struggle with… Can be defined as: “A set of uncomfortable feelings and…samletson (34)in #love • 7 years agoA Letter To My True Love“Dear True Love, I just want to take this time to write to you and pour my heart out in appreciation for all that…samletson (34)in #health • 7 years agoWho Is Sam Letson? What does he do?My name is Sam Letson, I am just your average guy trying to do the same thing you are… Live the best life…
