Your Health Friends
Your Health Friends:
Your healthy best friends to keep most of the pharmaceutical chemicals/medicines/drugs away, if you regularly consume some of these as suitable... and have them organic,
Honey,
Apple Cider Vinegar and/or White Vinegar,
Ginger (Aada),
Olive and/or Olive Oil (Zaitun),
Pomegranate (Anar) and Dates (Khejur),
Grinded Barley (Jawb er Chhatu),
Black Cumin (Kali Jeera),
Cucumber (Shosha),
Tea made with Ginger / Lemon / Basil Leaves (Pudina Pata) / Tulsi Leaves / Neem Leaves / Chamomile / Peppermint (Menthol).
There are more, but these are the major good ones.