For many people, suppressing bread from eating is one of the best ways to avoid or correct excess weight. However, it is a healthy and necessary food in our diet.
The consumption of bread in the appropriate amounts for each individual, does not imply any risk to maintain a healthy body weight.

• It gives you energy
  The bread belongs to the group of cereals and tubers; It is made with wheat flour, which is characterized by containing a large amount of carbohydrates, which serve as fuel for the body.

• Regulates your digestion and prevents diseases
  Breads made with whole grain or whole grain flours have higher fiber content.

• Versatile
  The box bread, is the taste of children for its smooth texture and rich flavor; we also love adults for the convenience of their use and the possibility of having a wide variety of flavors and presentations.

• It is necessary
  Foods rich in carbohydrates, such as bread, are essential in any balanced diet and should be consumed in virtually every meal of the day; from them we get more than half the energy we need.