Can I maintain muscle while dieting?

in #fitness • 7 years ago

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I've been exercising for the past 4 months and while I have definitely seen some results I still have a stomach bulge. I asked a personal trainer what I could do and this is what he recommended...
Calorie Deficit + Resistance Training = Magical Transformation
https://visualimpactfitness.com/how-to-maintain-muscle-while-dieting/
tumblr_n78bpeQiEC1tvc5pso1_500.jpg
God bless and I'll keep everyone updated.

#gym #training #diet
7 years ago in #fitness by
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     7 years ago 

    @royrodgers has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowpond on all your posts, simply FOLLOW @minnowpond. To be Resteemed to 4k+ followers and upvoted heavier send 0.25SBD to @minnowpond with your posts url as the memo

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       7 years ago (edited)

      delete

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