Assalamualikum
🌼Hello #Steemit Stale. How are you all🌼
I am Mumtahina samanta. I use the username @rajusam on #Steemit.
I am from #Bangladesh among you.

After cooking all day, it feels so much better if you just take a picture and share it with your friends. Then, when I notice that everyone enjoys and comments, I get inspired to prepare something new. Instead of doing an image search on Google, you can win over everyone with your food photos.
Cleanliness must be respected when photographing food; For crafting, a white or light colored backdrop is more appealing. For eating, however, a mix of reds, yellows and oranges makes food more appetizing. Stunning items such as tableware and showpieces should be used in photographs.

Like drinking a mug of steaming coffee. After photographing the food, the cotton was soaked in water and cooked in the microwave. Using glue in place of milk, red lipstick makes the strawberries look shiny, and wax with the sauce gives us an image of attractive, delicious food. When we look at the photo, it looks like smoke is coming out of the food.

However, it is only used to enhance photographs and is not intended for use.
It is important to note that moving photos of food are not as acceptable as still photos. More people are pulled through. I must first consider the image I personally want to use.
Many of us enjoy taking pictures at various events or taking quality pictures of our friends. Many of them aspire to work in the field of food photography, but do not start because of lack of proper regulation. Although many people dabble in food photography, the work is rarely done well or artistically.

The foods that are harming us these days,

Junk food is unhealthy because it is high in cholesterol, bad fats, sugar and salt. High cholesterol levels in junk food are bad for your health. Eating too much junk food causes stomach problems. Eating too much junk food can lead to typhoid and high blood pressure. Nowadays everyone enjoys visiting their favorite restaurants and ordering takeout, whether they are hanging out with friends or spending time with loved ones. Burgers, hot dogs, sandwiches, pizzas, parathas, chicken grills, soft drinks, shingaras, samutchas, chocolates etc. top the list. In everyone's wish list, these foods come first but the foods are as harmful to our health as they are enjoyable. And as a result of this trend, the body experiences many adverse effects and health risks increase.
Food that is cooked quickly is called fast food. These recipes usually take less time to prepare than other dishes at home. In restaurants, motels or cafes, fast food is prepared for commercial sale. Currently, online ordering allows home delivery of food. Fast food has become common in today's society because it is quick, easy, affordable and tasty. However, even though fast food can satisfy hunger quickly, these foods made with extra oil are not nutritious at all.

What health risks are associated with growing fast food?

Due to their quick availability, these delicacies are in high demand. Frequent consumption of fast food can cause the following health risks:
The high salt content of fast food can cause headaches and migraines. High salt content, flavoring salts and artificial colors in such foods increase the risk of high blood pressure and cancer.
The effects of regular consumption of these foods are worse than we can imagine. These foods are equally bad for kids and adults. We are giving this lunch to the kids to save time. The absurdity suggests that we are actually doing them a lot of harm, even if we save a little time. We should always keep a bottle of water in our bag. We don't need to buy soft drinks or energy drinks to quench our thirst. Try to include protein in the diet, such as chicken, eggs, fish, cheese, yogurt and milk. Don't forget to eat fiber rich food in the morning.

We should reduce the frequency with which we eat snacks while watching TV, using the computer or talking on the phone. We are generally aware of the negative aspects of fast food, but we don't actually follow them. This dependence on fast food is unbreakable. Also, several diseases begin to establish themselves in the body.

So we should stay away from unhealthy food. Your family should also be given healthy food in a healthy environment. We try to serve food made by our own hands. If everyone in the family is good, we will be good.

Goodbye for today: thanks for reading,stay safe, and I hope all of you are well.

My Achievement Verified link:
Achievement-1

❄Thank you❄