Congrats! Thats so hardcore. I remember doing a challenge for Bikram Hot yoga and it was intense... but the torture made me feel great and really strong. Now rest time.. sounds like you need it!
Brilliant full respect. Well done on the 110 day endurance challenge. With discipline and daily practice comes mastery. Mantak Chia is also inspiring to a novice like me.
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I love this so much.
Maybe I will have to come up your way for a couple of months and just train in Wu Xing Dao intensively!!!!
You definitely should! The head instructor also does private courses which can help speed up things.
Congrats! Thats so hardcore. I remember doing a challenge for Bikram Hot yoga and it was intense... but the torture made me feel great and really strong. Now rest time.. sounds like you need it!
Try Yin Yoga if you can find a school.
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Aaaaaargh I hated timed stances XD I don't do them anymore XP
Congratulations on finishing the training! Damn that was hardcore, definitely worth a celebration XD
lol. They are tough indeed.
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Brilliant full respect. Well done on the 110 day endurance challenge. With discipline and daily practice comes mastery. Mantak Chia is also inspiring to a novice like me.
Mantak Chia’s Iron Shirt program is different from the one I did but his program is still very good and not less hard.
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That's awesome, I would definitely go for such a training. Good job!
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Thank you 😊
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