Actifit | 02.13.19

in #actifit5 years ago


✔️ Jogging around the pool for about 30 minutes

✔️ 15- minute bicep workout

✔️ 15- minute core body workout

✔️ 10-minute calves workout

I finished my workout before 9 in the morning today since I had friends; @emonemolover, @bonjovey, and Vivian came over for barbecue and pool day. I didn't make the beef stew since I didn't haven't enough time to prepare it.

This is will be a quick post since I have so many things to do tonight 😬. Will share more about my day tomorrow.

Xoxo, Gilaine

20190206_051540.gif

Connect with me, just click the gif above.

Join the @actifit community and get an upvote!!!

Select Log in, if you're a current steemit user

Download Actifit App

Want to get more upvotes? Join @Partiko, The Innovative Mobile Steem App plus, get 3,000 free tokens and earn unlimited tokens from referrals! Partiko points can be use to upvote your own post

Download Partiko App




10421
Daily Activity, Jogging, Walking, Weight Lifting

Sort:  

Wow.... @purepinay it's been a while, how are you doing and your family.
I can see you really enjoyed your workout and I can't wait to see more of your daily activities tomorrow. Stay shining my beautiful friend

Wow Beuuuuuuuuutiful ♥♥♥ Bluuuuue ! :) ♥♩♬

Posted using Partiko Android

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 66.25 AFIT tokens for your effort in reaching 10421 activity, as well as your user rank and report quality!
You also received an 4.83% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Hi @purepinay!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.241 which ranks you at #818 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 254 contributions, your post is ranked at #14.

Evaluation of your UA score:
  • You've built up a nice network.
  • The readers appreciate your great work!
  • Great user engagement! You rock!

Feel free to join our @steem-ua Discord server

Coin Marketplace

STEEM 0.30
TRX 0.12
JST 0.034
BTC 64038.60
ETH 3148.89
USDT 1.00
SBD 3.97