steemitboard (66)in #fitness • 5 years agoRE: Intermittent Fasting Cut (+ECY stack) - Day 1Congratulations @prophetic0racle! You received a personal award! Birthday! - You are on the Steem blockchain for 2…teslalifestyle (52)in #fitness • 7 years agoRE: Intermittent Fasting Cut (+ECY stack) - Day 1IF is the way to go for lean muscle mass retention during a cut, its proven by one particular study to be 4x more…steemitboard (66)in #fitness • 7 years agoRE: Conjugate Method (Intermediate - Advanced Lifters)Congratulations @prophetic0racle! You have completed some achievement on Steemit and have been rewarded with new…kylek717 (50)in #health • 7 years agoRE: My Personal Diet ProgressI'm currently at 455 squat, 290 bench, and 475 deadlift