My Actifit Report Card: July 12 2020...... Sunday funday ๐ฃ๐๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Sunday ๐ and a very warm welcome to my report ๐. As always I am glad and excited that you stopped by yet again ๐. The day was wonderful and I did enjoy my stepping adventures. Let's see how it went ๐จ.
So in the morning I began with the fast paced brisk walking ๐ฃ. Then a little bit of jogging ๐ here and there. Just like yesterday the weather was perfect ๐ and conducive to my stepping.
I got back indoors a few minutes before ten o'clock having achieved my automaticwin ๐. I then had a shower ๐ฟ and rested for a while before getting into my usual morning routine.
Of course the plannedemic still taking centre stage with ever rising positive cases ๐ฑ. In crypto land bitcoin continued it's stubborn sideways movement ๐น.
I did watch some crypto and comedy videos. In between I handled basic cleaning and tidying up duties.
A little later in the afternoon I took another walk in the city centre. I was meeting some former colleagues so I took some time stepping it out.
They dropped me home ๐ก late afternoon and immediately lay down for my usual afternoon nap ๐ค. That went excellently and I woke up feeling energetic ๐ช and well rested ๐ฏ.
I then got the cooking going, as I finished off some videos that I had been watching earlier. I later had my ginger tea โ before heading out for the sunset โ
walk.
As always the walk went well and I finally made it back home safe and sound calling it a day ๐.
That's pretty much how my day has gone by and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐.
Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
See you again tomorrow on an awesome Monday. Until then keep stepping and enjoying yourselves to the max ๐ฏ. Stay safe, strong ๐ช and healthy ๐ฏ. Bye bye ๐๐๐
Some pictures from the city centre ๐ฒ๐๐โ
๐๐ฟ๐
My automaticwin this morning ๐๐๐
Some fantastic music ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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