My Actifit Report Card: November 9 2018
Hello Everyone,
TGIF and welcome to day 5 of the automaticwin challenge. For me the day began with an early morning jog around the neighbourhood.
Next I was off to the office. Being a Friday it is usually a relaxed day with nothing much happening. Everyone is happy and looking forward to the weekend.
I took advantage of the lunch hour to get more steps in walking up and down the stairs.
After work, I had even more walking around the neighbourhood and the local park. Up until this night I have been walking at the mall. Had dinner with a couple of friends earlier.
I am really exhausted and going to bed in a little while.
The challenge continues tomorrow and I hope you can join me for an activity packed Saturday. Being off from work I should pull all stops and maximize my steps.
As always feel free to comment and engage me in the comments.
Thank you for reading and I wish everyone a fabulous weekend, take care... ADIOS
Alone along the lonely road this morning
My Automaticwin Screenshot
Here's what you need to do to take part in the #automaticwin step challenge:
-Get 10,000 steps before 10 AM.
-Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.
-At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.
-Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am.
You can read more about it in the below post
https://steemit.com/automaticwin/@adventureready/automaticwin-step-challenge-ready-set-go
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Congratulations @practicaleric! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 11,478 steps before 10am and 48,287 steps by end of day is RADICAL!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
Thank you @adventureready
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 63.375 AFIT tokens for your effort in reaching 48287 activity, as well as your user rank and report quality!
You also received an 7.19% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you @actifit
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