My Actifit Report Card: October 1 2019
역시나. 이제 집에 들어가네요.
아직 일이 남았지만 내일 밤샐거 같아서 체력 비축.
이번주만 지나면 좀 나아질거 같은데. 이렇게 살아야 하는지. ㅠ.ㅠ
2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.
2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.
#life #palnet #actnearn #kr-health #lassecash #liv #marlians #mediaofficials #neoxian #lifestyle #sportstalk
힘내세요. 저는 한고비 넘기고 다시 시작입니다.
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