My Actifit Report Card: June 28 2019

in #actifit7 years ago

Good evening actifiters!

It was a long week, but it's finally over. Friday was pizza night at the house. We made a combo, Hawaiian, pepperoni, and 2 meat lover pizzas. This was all that was left.

The kids love their pizza!

As for the workout, I did 2 routines with the wife. The first was a full body dumbbell routine. There was a real emphasis on the hamstrings at the end of it.

Later I did a cardio routine with the wife. She is an all out beat when it comes to cardio. I may beat her with the weights, but she can smoke me all day when it comes to cardio!

All in all a great workout day. A great day with the family. And a great end to a long week. Oh yeah, I usually don't say this, but anyone questioning, get ready to but Bitcoin at 10,600!

10009
Aerobics, Daily Activity, House Chores, Moving Around Office, Play with kids/grand kids, Walking, Weight Lifting

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