Daily Lunch #61 Chicken Breast with Vegetables

in #food6 years ago

EN

Hello everyone! This was my lunch today.
Chicken Breast with Vegetables (Pumpkin Butter, zucchini and Peppers)

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Cut the chicken into pieces and season with salt, garlic, thyme and pepper, half an hour before.
In a frying pan with olive oil, brown the chicken first, then add the vegetables and a sprig of rosemary, a little salt and pepper, put the lid and let cook 5 to 10 minutes. If you need add some water.

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PT

Olá a todos! Este foi o meu almoço de hoje 😀😀😀
Peito de frango com legumes (Abóbora manteiga, courgette e pimentos)

Cortar o frango em pedaços e temperar com sal, alho, tomilho e pimenta, meia hora antes.
Numa frigideira com azeite, alourar primeiro o frango, depois juntar os legumes e um raminho de alecrim, mais um pouco de sal e pimenta, colocar a tampa e deixar cozer 5 a 10 minutos. Se for preciso acrescente um pouco de água.

PaulaWonders

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That looks fantastic! I like almost any kind of chicken. I would especially enjoy the garlic you used. You’re making me hungry now, Paula lol

-Ken

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