"I want to stop thinking too much about my ex. Do you have any practical tip?"

in #advice5 years ago (edited)

Hello Nomad,

An unwanted separation from the one I hold dear has been distracting me and has made it hard to focus positively on my life. My business career has also suddenly become vague and I feel that the timing was no mere coincidence. I need your help. I have had no closure from that relationship and it creates a big worry.

Thanks in advance for your help,

Rita

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Credit: Image by Gerd Altmann from Pixabay

Rita,

The situation you are facing right now was chosen by you on all levels. That means that in the more subtle and less conscious parts of your self the allegedly "unwanted" separation from your dear one was indeed wanted and called for.

You are standing right in the middle of a crossroad in your life and no wonder you feel confusion and doubt regarding your career and relationship alike. They are just two different reflections of the same inner process that you are currently going through.

There are several steps that you can take to clear and rebalance the situation, but before I mention them let me again stress that actually there is not a problem here needing to be solved at all, because from the higher perspective all is really well with your life!!

The first thing that you may want to do is to calm your thoughts. Your mind chatter really impedes both your progress and the natural flow of events. When the separation occurred you had already created a solution to go with the situation. The fact that the solution has not yet appeared is because you are thinking and worrying too much! That "worrying" energy that you are constantly creating with your mind simply "sits" in your energetic field and does not allow any healing energies to come through. It is like an electric fan that wants to work perfectly to send you cool air on a hot summer day but it cannot do its job because YOU stick a huge pencil in its blades and impede its rotation.

Do you see what I mean?

Do not worry about the future! And that also goes for your plans for your business and career. Trust that the solutions are there and that they will soon manifest.

There is one more important thing that you need to be active on; your conscious choices. If you want to activate your mind and let it chew on something then do the following:

Use your thoughts to consciously choose what you want!

Let me propose a simple mental exercise - twice a day, say in the morning and evening, spend 10 mins alone, uninterrupted, and imagine the reality you desire. Do not be specific about people or places but rather focus on the feelings that you want to experience and the whole atmosphere that comes with it. Also – do not limit yourself! You are a grand creator and deserve to have what you want. Any limitation will show that you don’t trust yourself or don’t love yourself enough. That alone will impede the manifestation!

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Credit: Image by Daniel Reche from Pixabay

You should add your feelings to these imaginings:

  • How will it feel when all your romantic challenges find their balance?
  • How will it feel when the right and most appropriate financial solutions and business opportunities present themselves?

Can you imagine such a reality?!


Basically, it is very simple - you choose and focus on the reality you want and then forget about it all. You stop thinking about how it will come true and you remain focused on your daily life, one moment after another!

Trust yourself!


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