[EP216] - My 100KM running challenge

in #dtube • 5 years ago

Hi everyone!

Hope you're all well!
Welcome to my video made exclusively for D.Tube.

I'm in the final days of my Run 100kms in August challenge that I'm doing on the Nike Run Club app. I'm currently at 92kms with 5 days to go... so I should finish easily... but the last couple of runs have produced some shin splints and plantar fasciitis which are both overuse injuries. Not surprising at all, especially since I went straight into my running challenge of last month into my challenge this month...

So, I've got to be smart to how I finish this off, and I'm excited to start working with weights to strengthen my legs instead of just running on them all the damn time.

How are you going? Got any challenges going on?

Thanks for watching!




Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!


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5 years ago in #dtube by
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     5 years ago 

    I know of a challenge going on we sorely miss you on!

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     5 years ago 

    I know, I know! I really want to be involved, but I'm also doing two other challenges and my normal gym work and it's all a bit much. Your challenge is just nuts too... hardcore man!

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     5 years ago 

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