#ActifitRunningLog - Rain is coming / Viene la lluvia

in #actifit5 years ago

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¡Hola Steemians! Aquí está el Running Log del día de hoy.

Después de una mañana fresca llegué al trabajo y mantuve relativamente ocupado, un día normal. A medio día el sol empezó a quemar con fuerza. Hoy si salí a las tres de mi turno.

Después de llegar a casa y comer un poco me recosté un rato en la cama con la idea de salir a correr. Me quedé completamente dormido.

Hello Steemians! Here is today's Running Log.

After a fresh morning I arrived at work and kept relatively busy, a normal day. At noon the sun began to burn with force. Today if I left at three of my shift.

After arriving home and eating a bit I lay down for a while in bed with the idea of ​​going for a run. I was completely asleep.


Cuando desperté ya era bastante tarde, mis hijos y esposa no estaban en casa por que habían salido a sus sesiones de entrenamiento.

Pero estaba decidido a salir a correr aunque sea un poco. Me cambie rápidamente y salí con la esperanza de correr unos 10 km.

Cuál fue mi sorpresa al ver que estaba haciendo mucho aire y el cielo estaba nublado. Al final sólo pude correr 5 km a un ritmo medio, 6'30 min/km. Antes de llegar a Tula ya se podía ver las nubes obscuras y la llovía que venía justo frente a mí.

Al menos cumplí con mi salida y agregué unos cuantos kilómetros más.

Eso es todo por ahora. Hasta la próxima.

But I was determined to go running even a little. I changed quickly and left with the hope of running about 10 km.

What was my surprise to see that it was making a lot of air and the sky was cloudy. In the end I could only run 5 km at an average pace, 6'30 min / km. Before arriving in Tula you could see the dark clouds and the rain that was coming right in front of me.

At least I made my exit and added a few more kilometers.

That's it for now. Till next time.

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10272
Daily Activity, Running

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