Today is MondayRed, #ColorChallenge: Red currant

Hello everyone! Today is berries MondayRed.

Let's talk about the red currant. I love this berries very much, in my garden are growing 4 bushes of this berries. Red currants in ancient times called berry of health. What, in fact, is not surprising, because currant berries contain a large amount of sugars, organic acids, vitamins E, C, a, as well as potassium, iron, selenium, nitrous and pectin substances, malic and succinic acid. Red currant juice is an ancient and incredibly tasty natural medicine.

In than same his the benefits:

reduces blood clotting and protects against the formation of clots;
perfectly helps with fatigue;
relieves heat and inflammation;
it has a bottomless and diuretic effect;
quenches thirst and promotes a healthy appetite;
removes radioactive and heavy metals from the body;
activates the bowel and acts as a mild laxative.

Red currants can be frozen — so it can be stored for a long time, without losing its useful properties!

Thanks for reading and have a good day!