missaj (61)in Actifit • 3 years agoMy Actifit Report Card: September 8 2021Greetings folks, Today sad sports day at school. After all the festivities I felt like doing something random, so I…missaj (61)in Actifit • 3 years agoMy Actifit Report Card: May 18 2021Every year around this time the birdies come to set up their nest. Instead of chasing them away, signs are set up to…missaj (61)in Actifit • 3 years agoMy Actifit Report Card: May 17 2021It’s Monday and surprisingly, I don’t feel very tired. The weather has become rather humid but I managed to get in…missaj (61)in Actifit • 3 years agoMy Actifit Report Card: May 14 2021It was another hectic day. As usual, I got up at 5:30. Got ready and jumped on an early train. Into school and bam…missaj (61)in Actifit • 3 years agoMy Actifit Report Card: May 11 2021I started today with a biggish breakfast. I usually have a fruit and some cereal but today I had some Sunday / Monday…missaj (61)in APPICS • 3 years agoGood food and good peopleThere isn’t much that I ask for on a holiday - good food and good people. These are called patties in Jamaica…missaj (61)in Actifit • 4 years agoMy Actifit Report Card: April 27 2021It’s been another busy day on my feet 🦶. The numbers don’t lie but they don’t tell the whole story because I don’t…missaj (61)in Actifit • 4 years agoMy Actifit Report Card: April 26 2021Well I started the morning by taking two gigs of garbage down four flight of stairs. I then convinced myself to do a…missaj (61)in Actifit • 4 years agoMy Actifit Report Card: April 24 2021Didn’t plan on doing anything today but I was needed so I trod out of bed to make some coin and in term got some well…missaj (61)in Actifit • 4 years agoMy Actifit Report Card: April 20 2021Got up early in the morning as usual. It was a day destined to be long and tiresome because I had 5 lessons lined up…missaj (61)in Actifit • 4 years agoMy Actifit Report Card: April 19 2021Sometimes we can’t stop that feeling . When you’ve tried and keep falling back to that place you left. But if we give…missaj (61)in Food • 4 years agosteemCreated with Sketch.A good additionGreetings my food loving friends, I greet you with an indeliblevibration of joy. Yes man! Last time in introduced yoh…missaj (61)in Food • 4 years agosteemCreated with Sketch.Kitchen additionHello 👋 my food loving friends! In the age of internet marketing every company wants to know what you like and will…missaj (61)in APPICS • 4 years agosteemCreated with Sketch.Big up the iPhone 12 ProI had to change from the iPhone X as it started to act up and perhaps my frequent videos and pictures were taking a…missaj (61)in APPICS • 4 years agosteemCreated with Sketch.Vege delightsAfter about a 12 hour fast to do a health check up - it was time to eat. I had some bbq poutine , some nachos and some…missaj (61)in APPICS • 4 years agosteemCreated with Sketch.A meatless optionmissaj (61)in APPICS • 4 years agosteemCreated with Sketch.Cherry blossomsmissaj (61)in APPICS • 4 years agosteemCreated with Sketch.Pizza timemissaj (61)in APPICS • 4 years agosteemCreated with Sketch.A taste of homemissaj (61)in #finance • 4 years agosteemCreated with Sketch.Coming from the bottom - where are we now?As a little “ghetto yute” to barrow a phrase from many reggae artiste, I often wonder how to develop,sustain and grow…
