My Actifit Today: January 3 2020
Third day into 2020 and I still feel pumped up to move and workout. At noon, I did a quick 30 minutes lap in the pool. The water was cold at first but I liked it. The swim was good, loosening my muscles.
After the swim, I moved around the house to work on my weekly chore of mopping and washing. Towards the evening, I went to the gym for a brisk walk on the treadmill. But when music was playing in my ears, I started dance walking. An interesting combination of dancing on a treadmill.
Happy Friday there!
Photo by chuttersnap on Unsplash
Nice step count! And some of it was dance steps. :)
Thank you! Does dance walking on a treadmill count? :) Happy New Year to you!!
Dance step always count. And in my opinion more than ordinary steps. Happy New Year to you too. :)
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