My Actifit Today: November 12 2019
After preparing and while having a breakfast of oats with some honey, pumpkin seeds, raisins, a drizzle of coconut oil and some husks, I started the laundry.
Once breakfast was finished, the timing was just nice to hang the laundry. But before that, I did some mopping around the kitchen and balcony. After laundry hanging, I continued to mop and then I went to another place and did more mopping.
After I hit the 10k mark, my knee started to scream a little at every step. Time to slow down.
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