周末活动之晨跑 有很...

in #wherein7 years ago




周末活动之晨跑
有很久没跑步了,周末天气不错。走出院子往桃花岭公园出发。一大早,在桃花岭的山脚下,空气清新,微风拂面,尽管已是夏季,感觉有春天的气息。以前都是在烈士公园跑步,一跑一般是7公里,后面由于膝盖原因暂时休整。

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謝謝支持呀!! 我不喜歡跑步..所以多是游泳~

游泳是最好锻炼方式

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