The problem with almost all low carb high protein diets that prevent you from losing weight !!

Do they function?
Yes, you do first lose some weight on a high-protein, low-carb diet, but 90% of the weight loss is water. And that's where the troubles start.
What transpires when your body expels its excess water? When it runs out of carbs to burn for energy, it first starts to burn the leftover fat before burning the protein in your muscles.
These diets cause a metabolic state called ketosis, which is actually a harmful condition seen in persons with diabetes and kidney problems.
Typically, it is not present in healthy individuals. Protein is nature's building block and essential for maintaining and regenerating your body's cells, thus burning it is bad for you.
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