laurawilli (51)in Photography • 4 years agoTower bridge at Sunsetlaurawilli (51)in Natural Medicine • 4 years ago💚Vitamin K💚🌱Vitamin K is a fat soluble vitamin that comes in two major forms: K1 (phylloquinone) and K2 (menaquinone) these…laurawilli (51)in Natural Medicine • 4 years ago✨Vitamin E✨🔸What is it? 🔸Vitamin E consists of two subgroups, tocopherols and tocotrienols, that vary by saturation and the…laurawilli (51)in APPICS • 4 years agoPiccadilly Circus - China Town - Seven Dials, Londonlaurawilli (51)in Natural Medicine • 4 years ago✨Homemade ravioli ✨Ingredients: 100g ‘00’ flour, 1 egg per person Spinach Ricotta Parmesan Lemon juice Salt and pepper Method:…laurawilli (51)in GEMS • 4 years agoMalnutrition - where, why and how to intervene?Malnutrition - where, why and how to intervene? This is a BIG question. Malnutrition encompasses undernutrition…laurawilli (51)in Natural Medicine • 4 years ago✨Vitamin D✨🌞Vitamin D is a fat soluble vitamin. 🌞Food sources include oily fish, mushrooms and fortified products, but our…laurawilli (51)in Natural Medicine • 4 years agoMushrooms and vitamin D 🌞🍄Leaving your mushrooms in the sunshine before eating can increase the amount of vitamin D they contain! 🌞This is…laurawilli (51)in Natural Medicine • 4 years ago✨Vitamin A✨💫Vitamin A is a fat soluble vitamin that comes in two forms: Retinoids and Carotenoids. 🌟Retinoids [Retinal…laurawilli (51)in PHOTOGRAPHY [DAC] • 4 years agoA little walk around London...St Dunstan's in the East Camden Tower bridgelaurawilli (51)in Photography • 4 years agoBoggart Hole Cloughlaurawilli (51)in PHOTOGRAPHY [DAC] • 4 years agoLondon under lockdownKentish Town China Town St Paul's Cathedral Westminster Bridge Tottenham Court Road Underground Stationlaurawilli (51)in Natural Medicine • 4 years ago✨Vitamin C✨Vitamin C, also known as Ascorbic Acid, is a water soluble vitamin with many important functions. ✨Vitamin C…laurawilli (51)in Natural Medicine • 4 years agoA lesson in... ProteinWhat is protein? 🌟 Why is it important? 🧬 What foods contain protein? 💥 🌟 Proteins are chains of amino acids.…laurawilli (51)in Natural Medicine • 4 years agoA lesson in... Carbohydrates⚡️Carbohydrates come in many forms but can be put into 2 categories: simple carbs and complex carbs. ⚡️Ultimately…laurawilli (51)in Natural Medicine • 4 years agoA lesson in... fatsAre fats healthy? 💪🏼 What actually are they? 🤔 Why are they important? ✨ Fats are an essential macronutrient and…laurawilli (51)in #introduceyourself • 4 years agoIntroductionHello, My name is Laura. I live in London, UK. I am currently study my MSc in Nutrition for Global Health at LSHTM. I…