Monday Easy 10Km
I just finished a 10.173km running that lasted about 1hh:14mm:5ss !
Hi guys, today's weather was warm and humid at 29 degree celsius in my hometown. I ran 10km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 238 running activities, and 24 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 24 similar activities, you have travelled approximately 239.13 kms at an average pace of roughly 7:30 min/km!
Your latest run was at a pace of approximately 7.282min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER .
Tq runningproject!
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BEER.Hey @king-cobra, here is a little bit of
BEERfrom @runningproject for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
Cheers!
Posted using Partiko Android