Friday Easy 10km Run
I just finished a 10.067km running that lasted about 1hh:14mm:21.0ss !
Hi guys, today's weather was cool and wet at 26 degree celsius in my hometown. I ran 10km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
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You have uploaded 227 running activities, and 24 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 24 similar activities, you have travelled approximately 238.08 kms at an average pace of roughly 7:31 min/km!
Your latest run was at a pace of approximately 7.386min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
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Cheers!
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Nothing can stop a consistent Runner.
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...and enjoy a good recovery !BEER .
You need to stake more BEER (6 staked BEER allows you to call BEER one time per day)