How to remove parasites in vegetables P2

How to wash the vegetables properly?

When washing vegetables, some people use salt water, purple potions or other safe vegetable washing chemicals that are advertised on the market. But in fact, if using this method, fresh vegetables or fruits are only cleaned. In part, mainly remove some dirt, chemicals, bacteria ... parasitic disease is very difficult to clean. If using water mixed with salt, purple pesticide or chemicals are a high concentration of green vegetables after washing will be bruised, less green, the taste can be changed.

So, traditional washing, simple but safe most safe is still clean green leafy vegetables under clean running water.

Make sure the water used for washing is clean, wash under tap water from 3 or more water, then depending on the type of vegetables to apply differently. If the vegetables are big leaves: such as green mustard, lettuce ... must be broken off each branch, leaf, under the tap for a long time to clean the parasite if there is. Flip over the surface and wash the same way. Then put in a brass, rinse normally one or two water; If it is small vegetables such as watercress, watermelon ... then to pots and then turn over, reversed repeatedly, at least 5 to 6 such countries. If necessary, it can be soaked in salt water or heated in ozone.

Fresh fruit after washing under clean tap water several times, before eating should peel.

To ensure food hygiene and safety in the current situation, the restaurant, large restaurants have conditions should wash raw vegetables with high concentrations of ozone. For the family to buy vegetables, whether fresh vegetables sold in the supermarkets are still very clean, it is best to wash the leaves of vegetables under running water several times to bacteria, parasite eggs, and chemicals. stick on the vegetables before using.

To avoid parasitic infections, it is safest to wash clean vegetables before cooking, cooking and not eating raw vegetables, live salad.

Source: 1