Making some gains on my physique

in #life5 years ago

This always happens to me. I make good gains in muscle and then something happens in my life that stops me from working out and I lose it all lol.

I actually took these photos last week. Ill post more progress pics in the future.

But im happy to see that im back lifting and making gains again. When you lift in the past, its much much easier to recover those gains in the future when you start working again.

Since i stand out as a foreigner in china, many of the chinese gym goers can see how fast i put on muscle. I dont think they know my secret!! Lol

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Getting jacked ripped and tanned for all the women! Show them how the North Americans do it! Lol

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Well said. Nowadays more women want to be touchy feely with me when i meet them. One woman at a clothing store started rubbing my arms when she saw my biceps 😁

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Lol, that is hilarious. The chicks literally can't keep their hands off of you! It's like an Old Spice comercial!

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What else can you do eh?

China is becoming more and more like a penitentiary.

I've almost given up on the internet, its become a total joke, high speed internet doesn't exist for anything outside of the GFW.

Well said. I will be leaving China this summer. Things are starting to feel more constricting these days.

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Yeah, I totally get it, you'll do fine where ever you go I'm sure.

You definitely put your time in here.

Thanks. The move is pretty nerve-wracking but im fairly confident that ill figure something out.

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你会选择回国还是去其他国家?

台湾,回国或者欧洲都行

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Lol! I must come back to gym. Last time I drink alcohol. Now Im ill and I go to a doctor. I want to back my "health eat". I look like a chicken😀 but the memory of the muscle is and I think it will return to form.

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Yeah dude. Keep it up and youll see those gains pop up quickly. I was able to regain the muscle i lost from several years ago in a matter of a couple months.

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I'm not reading this...show off!
I'm going to the gym too
🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️

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If i ever find out you read anything in this post, i will kill you.

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