How Anger Can Be Good For You

Anger is another quality that is often frowned upon in society.
It's another beautiful emotion that I have spent my whole life using, to my advantage.
Being constantly angry is unhealthy. But releasing your anger in healthy ways can dramatically change your life.
One of my goals is to lose some weight.
When I get angry, I get an adrenaline rush. I start shaking, So I put on my heart rate watch and go for an intense run.
I use my anger to fuel it, Longer distances, More extreme. As a result, I lose more calories.
And I get one step closer to my weight loss goal.

Like Jealousy, Anger can be motivating.
The last job I had, Loading trucks for a shipping company, Made me angry. Because I was told, I wasn't good enough at my job. I was so angry that I was the worst employee that I had. That I used that as motivation, And eventually became one of their best.
I was able to use that anger to also get my revenge. I had so much leeway with higher up management, That if I didn't like a specific supervisor I could avoid helping them. Which was nice revenge because I was one of the best workers in that area.
Anger Can give you power, Give you the power to deny additional resources to the enemy.

When you build yourself up, You become an asset. People want and admire assets. You can use your anger to build yourself up.
Sometimes people pull themselves down with anger. The person then made you angry just won the battle. They didn't want you to pick yourself up. But when you do the unexpected thing, and become stronger and better. You just screwed that person over. They then may become jealous. Which In my last post, gives them two choices. To pull themselves up, Or do what most people do. And drown in their jealousy.
Use your anger to make yourself stronger. Use it as a motivator. Not as a self-destructor.
@kaylinart
exactly... I barely get angry - but when I do - I just let it out without much drama. It's normal to get angry - to hurt another person just cause you are angry or to sulk and let your anger stop you from what you're doing - is going to indeed cost you.
It's okay to be angry, no one is a saint, just make sure you can control yourself and not do something you'd regret one day