joeom (25)in #yoga • 7 years agoHealing my heart(This essay was originally published on my blog on 11/17/2017. Feel free to read more of my work there.) I…joeom (25)in #psychology • 7 years agoCalming a Restless MindWhat does it sound like inside your head? If you're like me, your mind races from one thought to the next. Between…