itcanbeprevented (25)in #it • 10 years agoLet's talk vitamins.................I always advise, before trying any new vitamins please consult your doctor!!!! Now let’s get into it… First and…itcanbeprevented (25)in #itcanbeprevented • 10 years agoWant to try a Smoothie..........................For those of you that are new to veggie/fruit smoothies, I advise to start with more fruit, then gradually add…itcanbeprevented (25)in #itcanbeprevented • 10 years agoBeing a patient advocate with constant changes in health insurance regulation.......It’s 8am, I just clocked into work and the phone rings, I picked up the phone and said, “Hello, this is nurse Tiffany…itcanbeprevented (25)in #itcanbeprevented • 10 years agoLearning through heart break. . .In my early twenties I just wanted to have fun, I thought about marriage, but deep down inside I was afraid of…itcanbeprevented (25)in #itcanbeprevented • 10 years agoHow I conqueror the craving for salt….One of the cravings I had to conqueror is salt. When I am stressed a work or life, I immediately start to crave salty…itcanbeprevented (25)in #it • 10 years agoNo longer a slave to my emotions!The greatest hindrance to eating healthy was my emotions. When I started this journey I had to become head strong, I…itcanbeprevented (25)in #hypertension • 10 years agoHypertension medication is it the cure or not?As a nurse it sadden me when I see more and more young people in their twenties on blood pressure medication.…itcanbeprevented (25)in #it • 10 years agoDRINK TO GOOD HEALTHSitting at my desk, I hear my co-workers calling me to the kitchen. I opened the door and there it was... a moist…