Hello Everyone !

I am @hudamalik20 from Pakistan. How are you all ?. I hope you all are well and doing great in your life .Today I am participating in this SFS Contest Week 17 | Skincare Ingredient [Milk]. organized by @ashkhan in Steem Fashion &Style Community.So let's start.

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Milk for Skin and Hair Care

Including milk in our skin and hair care routines offers many benefits. Drinking milk also provides health benefits, like strengthening our bones with vitamins and calcium. Here are some ways milk can help:

Skincare Benefits:

1. Moisturizing:

   • Many lotions and moisturizers have milk because it smooths and hydrates dry skin. When I run out of moisturizer, I use milk cream on my skin at night. By morning, my skin is smooth and moisturized. It also helps reduce acne spots.

2. Exfoliation:

   • Milk removes dead skin cells. Applying milk at night and washing it off in the morning leaves the skin fresh and smooth.

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1. Anti-aging:

   • Regularly applying milk helps keep wrinkles and fine lines away by keeping the skin moisturized.

2. Soothing:

   • If your skin is irritated or red, cold milk can calm it down and reduce redness.

Haircare Benefits:

1. Strengthening:

   • Milk has proteins that strengthen hair roots, helping hair grow better and faster. In the past, people used milk on their hair because there were no shampoos.

2. Moisturizing:

   • Milk moisturizes the scalp, reducing dryness and frizz. It keeps the scalp healthy, just like it keeps the skin moisturized.

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1. Shine and Repair:

   • Milk adds shine to hair and repairs damaged hair. It also helps with dandruff by moisturizing the scalp and reducing flakes.

Including milk in your skincare and hair care routines can make your skin and hair healthier and more vibrant. Whether using products with milk or applying plain milk, it offers many benefits.

Skincare Remedy with milk:

So, the remedy I'm about to share with everyone is something I've been using for many years. I first saw it on YouTube back when I was in school and used to apply . Since then, whenever I'm free on weekends or before any function, I apply this remedy on my skin and hands. It makes my skin glow, removes dirt, and leaves my skin feeling soft. After using it, I really like how my skin looks and feels because it's soft and glowing.

We should apply it regularly, but I often forget because I'm not that serious about my skincare routine. However, if you're reading this, you should apply it three to four times a week. This remedy benefits our skin a lot because it contains milk, which has proteins that smooth the skin, remove dead skin cells, and moisturize dry skin, making it softer.

• Milk (2 tbsp)
• Gram flour (1 tbsp)
• Turmeric (a pinch )

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So, let's start making the remedy, which you can apply on your skin, hands, feet, or anywhere. First, you need two tablespoons of milk; it can be any type of milk, but I used fresh milk from the fridge. Then, take one tablespoon of gram flour (besan) and a pinch of turmeric. Mix them together to form a paste.

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Apply this paste on your hands and face. As it starts to dry, begin massaging it into your skin for two to three minutes. After massaging, leave it to dry completely. Once it has dried, gently massage it again while rinsing with normal water. You'll see that your skin is glowing and feels much softer.

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That's it from today's blog I hope you will like it. With best wishes ❤️. Now I like to invite @tamanna, @mile16 and @nalainzahra to participate in this amazing contest.

Thanks alot for reading ❤️🤗 .

My introduction post

Regards : @hudamalik20 .