My Actifit Report Card: 1월 22 2019
오늘은 1시간정도 걸었다.
몸컨디션이 좋아진것도 있고..
근력운동을 줄이기로했다.
살빼는게 목적이였기때문.. 스쿼트만 매일 하기로..
오늘 스쿼트는 150개를 했다.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 43.25 AFIT tokens for your effort in reaching 11046 activity, as well as your user rank and report quality!
You also received an 4.09% upvote via @actifit account.
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Hi @hogu!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.842 which ranks you at #12212 across all Steem accounts.
Your rank has improved 49 places in the last three days (old rank 12261).
In our last Algorithmic Curation Round, consisting of 364 contributions, your post is ranked at #59.
Evaluation of your UA score:
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