Pineapple Green Smoothie
Good morning after a walk with my husky I am enjoying this smoothie. It is so good, worth all 250 of its calories. Why should we eat spinach? It is high in vitamin A, C, E, K and folate. So it good for hair, skin and bones, plus who doesn't want Popeye muscles :)
- 1 cup unsweet vanilla almond milk
- 1 banana
- handful of spinach (about a cup)
- 1 cup of frozen pineapple
Put all ingredients in the blender and blend. Enjoy!

I made your recipe from yesterday. I couldn't found any spinach in the market, and used Coconut milk instead of Almond milk but it is really good! :)
I'm so glad you enjoyed it!
Nice Drink.
My wife makes a similar recipe like every morning. Very cool!

I love a green smoothie :)
Smoothie with a spinach is my favorite!:-)
make sure everyone participates in the first steemit lottery

https://steemit.com/money/@nabilov/the-first-steem-lottery-hosted-by-member-nabilov#comments
Similar to SP, SMD tokens cannot be purchased directly on an external exchange. SMD are primarily earned through contributing but can be purchased by converting STEEM tokens to SMD tokens.
Actually Steem Dollars can now purchased on external exchanges !
https://poloniex.com/exchange#btc_sbd
https://bittrex.com/Market/Index?MarketName=BTC-SBD
PS Abbreviation of SBD = Steem Backed Dollars
or just SD = Steem Dollars (not SMD please edit)
hmmmm baaananaasss....
I did this, i know, it not see good, but, this tastes amazing.
I am exercising
Nice Recipes.
glad to find another smoothie operator....definately an upvote
Yay for smoothies!
Thanks, perhaps I'll try this smoothie after working out at the gym, it looks very nutritious.