My Actifit Report Card: April 4 2019
My Actifit Report Card: 04/04
Quite an active day today especially compared to my previous days. Most of the day was spent attempting to get Uni work done, but realistically I didn't end up doing too much - instead Netflix took up a lot of my time. I went to the shops in the evening to do quite a big shop and get stocked up on some supplies ahead of my race on Sunday - bought about 3 bunches of bananas for the next 3 days, and a lot more fruit! I also went to the bar in the evening with my housemates for a drink, but I abstained from any alcohol as I don't especially want to do myself any damage hydration wise 3 days before my race.
Tomorrow I'll need to go for my last run before the race, which will probably be about 6 or 7km even though I'll definitely want to go further, nothing extreme either with paces as I won't want to go into the red at all HR wise. Otherwise I'll need to really get my head down with my Uni work as it is 4 weeks today until my Dissertation deadline.
Height193 cm | Weight80 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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