Happy Spring everyone, I haven't had the time to do posts everyday so happy belated Spring.

And, I did not jump on the bandwagon yesterday for Happy Birthday Steemit, but I'll send a card later.

I have not posted a smoothie in a long time, which is kind of funny because we do smoothies at least 5 days a week in my house. Southern Chile always has so much fruit available that we are always making smoothies. A lot of the times, I must admit, we're using fruits that are getting ready to go bad and the only thing you can do with them is make a smoothie.

One fruit that I never use because I think it really jacks of the flavor of other fruits, that is grapefruit. I never recommend adding that to a smoothie, but hey, it's up to you, of course.

Smoothies are without a doubt the best way to get some raw food nutrition into those hard to please eaters. My little brothers hardly ever eat veggies or a lot of the fruits, but when I put them in a smoothie, they think it is great.

So, by now you're surely asking what the 'secret' is to this smoothie, yes? Ok, I will tell you, as you can see in the photo above, I added white beans.

You should give it a try. The beans add very little flavor, but they add this amazing texture once blended up. Really, you got to try it. A huge source of protein.

RECIPE available upon request