goinggonzo (25)in #keto • 8 years agoUnderstanding Ketosisgoinggonzo (25)in #diet • 8 years agoI lost 120 lbs in the Keto DietI lost 120lbs in 9 months. I will be releasing my “HOW TO” Videos here soongoinggonzo (25)in #keto • 8 years agoUnderstanding Macros More EasilyThis is how you need to keep track of your Macros on Keto... I made this easy to follow and it will help yougoinggonzo (25)in #keto • 8 years agoWhat is Lazy Keto ??LAZY KETO: You don’t count calories, you don’t count macros.... you eat when you are hungry and stop when you feel…goinggonzo (25)in #keto • 8 years agoFood for KetoMEATS • Beef (including hamburger and steak) • Pork, ham (must be unglazed – check the label for carbohydrate)…goinggonzo (25)in #keto • 8 years agoWhy people chose KetoPeople got overweight because they made bad choices .... I’m not going to try and claim that if you are making a last…goinggonzo (25)in #keto • 8 years agoGOING GONZO KETO DIETI am GONZO and I am on KETO I’ve been through 18 Keto seminars around the world. I continue to learn everyday. I…