PostsCommentsPayoutsgflfitness (53)in #fitness • 6 years agoRE: Music For MovementOh I almost forgot, Cute headphones 😉gflfitness (53)in #fitness • 6 years agoRE: Music For MovementYeah I love a good deep drum and bass!! Depending on my mood a little Salsa Merengue bachata.. I like mixing it up…gflfitness (53)in #fitness • 6 years agoRE: Cardio Or Weights? The Answer Is BOTH!Sound advice!gflfitness (53)in #motivation • 6 years agoRE: There's Nothing You CAN'T Do!Very inspirational!gflfitness (53)in #fitness • 6 years agoRE: "I HAVE NO TIME FOR THE GYM!" REALLY?Thanks for your support @hasenmann! Words well writtengflfitness (53)in #fitness • 6 years agoRE: 10 Tips To Banish Gym Embarrassment :)Real stuff @annemariemay! Powerful advice 💪🏾gflfitness (53)in #gflfitness • 6 years agoRE: FREE 21 DAY FITNESS CHALLENGE!No problem! Here is a screenshot of the event: The same rules apply here on Steemit. The only difference…gflfitness (53)in #fitness • 6 years agoRE: Healthy Lunch - Zucchini Boats :)Very creative! Well if you ever got out of the Fitness business I'm sure you can become a world-class chef😎gflfitness (53)in #appics • 6 years agoRE: Looking Back To SteemFest 2 In Lisboa! Will You Attend The SteemFest 3 In Poland? ...Hey @soldier can you give me more details as towards the address in Poland the and dates?gflfitness (53)in #food • 6 years agoRE: BIG BREAKFAST BURRITONice breakfast tip man. Looks delicious.gflfitness (53)in #fitness • 6 years agoRE: Healthy Recipe - Eggplant “Mini Pizzas”Will do for sure 👍🏾gflfitness (53)in #fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?Thanks! 😊gflfitness (53)in #fitness • 6 years agoRE: Muscle "Turned Into" Fat?Thanks for clearing up such a big misconception! Your a superstar 🤩🤩gflfitness (53)in #fitness • 6 years agoRE: Healthy Recipe - Eggplant “Mini Pizzas”Looks sooo delicious, 😋 I should try making it😎gflfitness (53)in #ghsc • 6 years agoRE: A SIMPLE LEAF-LESS SALAD IDEALike your salad Mon👊🏾 I will give it a try.gflfitness (53)in #fitness • 6 years agoRE: Healthy Fats - Which Are Which?Valuable information, you guys are always keeping it real 😎👊🏾gflfitness (53)in #fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?Nice routine. Always remember that consistency is key. If you need a hand in building muscle, nutrition etc, reach out to me anytime 💪🏾gflfitness (53)in #fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?Thanks man!gflfitness (53)in #fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?Congratulations I'm losing for kilos! This kind of success can we get difficult many people. Question would you say…gflfitness (53)in #fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?I agree with you 100%. I am also in my forties and I have to say I have been the strongest and the most fittest ever…