My Actifit Report Card: August 3 2019
Actifitters wazzup!
Not much for today, I wasn't able to go out and jog. So just a quick workout since we have limited stocks(lol) of gym equipment inside our villa.
After sipping some sweat lol, changed my clothes, dinner and rest ready for tomorrow.
Tomorrow is another day, many lives will be saved. We are scheduled for a blood transfusion.
I donated red blood last June 3, 2019 and will return tomorrow for another bag.
Stay fit get sweat and sabe lives.
Thank you for attending the Week 11 Plankton Token Games in Discord. This is your free beer token as an attendance gift. Have a nice day!
!BEER
Much thanks boss! 🥛🥛
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Congratulations @g10a! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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BEERgo to steem-engine.com.Hey @g10a, here is your
BEERtoken. Enjoy it!wow you spend blood. That is great.
Did you know we do a Crowdsale / Crowdfunding to upgrade the BEER token.
Join us at https://steemit.com/cryptocurrency/@beerlover/let-s-grow-and-update-the-beer-token-huge-crowndfunding-as-crowdsale
Great day @g10a, it's nice to donate blood .👍
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