faisaljutt786 (41)in #steemit • 3 years agoTravelling in pakistanPakistans first orange line train Lahorefaisaljutt786 (41)in #steemit • 3 years agoExercises for low back painBridges. Share on Pinterest. ... Knee-to-chest stretches. Share on Pinterest. ... Lower back rotational stretches.…faisaljutt786 (41)in #faisaljutt • 3 years agoLower back painFor lower back pain or spine flattening following precautions are carried out 1_ avoid weight lifting 2 avoid stairs…