Starting to see the result of all my efforts. It took a while to get started but ...
... I can see a real change now in the mirror. It’s very motivating. Current weight 120.5kg/265lbs. Intermittent fasting in combination with a lot of core/bodyweight/light weight exercises are doing the trick! Gut is definitely getting smaller and even the tits have retraced a bit. I still have a lot more work to do but every week I can give more in the same amount of time and that in it self is an awesome feeling.
!giphy tits
giphy is supported by witness untersatz!
LOL!
<3
LMAO holy crap dude, rolling over here.
Aye. I had a giggle too. :)
I would not expect anything less from @klye and that gif is absolutely hilarious!
Keep up the great work.
I was working on a 100 pushups a day, but taking a few days off after having a tooth pulled and some soreness in my elbow.
I will say just doing the 100 pushups a day for a few weeks I started to notice a difference as well in just the energy I had each day as well as overall just felling better in general.
Pushups are a great exercise. I use them a lot in my routine. So many variants out there...its fun to mix them up. Keep putting in the hard work, man!
Great job man, just be sure to keep the tits though haha
Thanks! I don’t mind a bit of tit but mine could be smaller 100% :)
Pump that iron man! 💪 !trdo
Congratulations @pele23, you successfuly trended the post shared by @exyle!
@exyle will receive 0.09969075 TRDO & @pele23 will get 0.06646050 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
Hi @exyle
I'm glad to see that you're investing into your own health :) That's one of the best investments one can do.
Yours
Piotr
You have been curated by @freedompoint on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
Amazing to see how motivated you are! Inspirational..
Amazing to see
How motivated you are!
Inspirational..
- ajinkyajagtap
I'm a bot. I detect haiku.
Detect what?? Haha..
It needs to be done. I have neglected my health for a while.
And it's great to see you are giving your health the much needed attention!
Seeing a change in the mirror is my biggest motivation! It’s hard to get started and keep going even if you feel like quitting but you have to break those comfortable habits and keep working hard. Feeling and seeing the change is so rewarding and it kinda makes you proud that you didn’t give up!
100%! It’s extremely motivating to see your body change in the direction you want and by your own doing of just working hard for it.
Hi, @exyle!
You just got a 13.08% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Wow, looking good my friend, keep up the great work, the holidays are coming!!
Thanks, Karen! The holidays I will enjoy 100% and then back on the wagon :)
Haha, sounds good my friend, same with me!!