Some new paths taken
I just finished a 3.657km running that lasted about 0hh:25mm:55ss !
A short run right after I came home from the office. Mainly to seize the opportunity and to put in the run before family dinner and a cup of coffee with the neighbors.
I took the right ridge and then turned left at the top of the hill. I intended to come out in the middle of the Magpie's Valley yet the path led me too much to the left and down. The lower part of the path was a first for me. Many fallen trees meant that I had to climb under and over them.
Surprisingly I came out of the forest on the street next to the one I entered it. A new path to rerun in the other direction and explore some more.
The distance was nothing special. The climb was over 100 meters which is great for a quick hop to the trails.
The weather was almost April like. A gentle drizzle. Pleasant everything - run, forest, weather, ...
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You have uploaded 144 running activities, and 39 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 39 similar activities, you have travelled approximately 142.43 kms at an average pace of roughly 6:06 min/km!
Your latest run was at a pace of approximately 7.087min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
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