Sweet Sour Fruit Soup (Original) 酸甜水果汤

in #food8 years ago

Some people in order to lose weight, do not eat at night, I do not recommend doing so, you can eat less, or eat some fruit, and today I do the fruit soup is for dinner do not want to eat friends prepared , the winter night, a bowl of hot soup, feeling good, sweet sour fruit soup Need to use the ingredients:
pear, apple, orange, Shu sugar (you can also use rock sugar)










Apple, pear cut small pieces


















Add orange, sugar and water




fire stew 30-50 minutes





Hope you like!

有人为了减肥,晚上不吃饭,我不建议这么做,你可以少吃,或者吃些水果,今天我做的水果汤就是为晚上不想吃饭的朋友们准备的,冬季的夜晚来一碗热汤,感觉很好, 酸甜水果汤需要用到的食材:
雪梨、苹果、桔子、庶糖(也可以用冰糖)

  1. 将苹果、雪梨切小块
  2. 加入桔子,庶糖,水
  3. 大火炖30-50分钟,酸甜水果汤就炖好了
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Great! Glad to see some healthy food posts here :)

这甜汤挺有意思。过年后累积的水果可派上用场。

looks so delicious... I start drooling :-D

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