Sweet Sour Fruit Soup (Original) 酸甜水果汤
Some people in order to lose weight, do not eat at night, I do not recommend doing so, you can eat less, or eat some fruit, and today I do the fruit soup is for dinner do not want to eat friends prepared , the winter night, a bowl of hot soup, feeling good, sweet sour fruit soup Need to use the ingredients:
pear, apple, orange, Shu sugar (you can also use rock sugar)
Apple, pear cut small pieces
Add orange, sugar and water
fire stew 30-50 minutes
Hope you like!
有人为了减肥,晚上不吃饭,我不建议这么做,你可以少吃,或者吃些水果,今天我做的水果汤就是为晚上不想吃饭的朋友们准备的,冬季的夜晚来一碗热汤,感觉很好, 酸甜水果汤需要用到的食材:
雪梨、苹果、桔子、庶糖(也可以用冰糖)
- 将苹果、雪梨切小块
- 加入桔子,庶糖,水
- 大火炖30-50分钟,酸甜水果汤就炖好了
Great! Glad to see some healthy food posts here :)
这甜汤挺有意思。过年后累积的水果可派上用场。
I always enjoy your works!
I hope you will look my tour https://steemit.com/food/@olga.maslievich/food-in-travel-pie-mr-kurchak-of-clandestine-kondrati
looks so delicious... I start drooling :-D