Meine Actifit-Report-Card: Juni 20 2020
This afternoon after work with my family I went for a little walk to Lake Constance. The weather played along today and we had fun. And of course I also did some sport. Not very much, but at least a little bit. In the morning 3 x 30 pushups and in the afternoon I was running a bit. And of course I was also out with the dog.
Heute Nachmittag ich nach der Arbeit mit meiner Familie für einen kleinen Spaziergang zum Bodensee gefahren. Das Wetter hat heute mal mitgespielt und wir hatten Spaß.
Und natürlich habe ich auch etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas Laufen. Und natürlich war ich auch mit dem Hund unterwegs.
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