Meine Actifit-Report-Card: April 21 2020

in Actifit • 6 years ago

Today something has gathered again to steps. Today gardening and a bigger round in the property market has brought me on more than 14000 steps.

And of course I have made some sport. Not a lot, but at least a little bit. In the morning some push-ups and in the afternoon some running. And of course I was on the move with the dog.

Heute ist wieder einiges an Schritte zusammen gekommen. Gartenarbeiten und eine größere Runde im Baumarkt haben mich heute auf über 14000 Schritte gebracht.

Und natürlich habe ich etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen einige Liegestützen und am Nachmittag etwas Laufen. Und natürlich war ich mit dem Hund unterwegs.

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14439
Gartenarbeit, Tägliche Aktivität

#actifit #deutsch #busy #palnet #marlians #neoxian #actnearn #lifestyle #upfundme #sportstalk
6 years ago in Actifit by
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  • - Author $0.86
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     6 years ago 

    As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!

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       6 years ago 

      Du erhieltest aufgrund deiner LanaCharleenToken Miner ein Upvote von @sebescen81 alt-Text
      Vielen lieben Dank für euren Support. Der Account meiner Tochter wächst und gedeiht.

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        [-]
         6 years ago 
        Du hast ein kleines Upvote von unserem Curation – Support – Reblog Account (German Steem Bootcamp) erhalten. Dieser wurde per Hand erteilt und nicht von einem Bot.
        Du findest uns im Discord unter https://discord.gg/Uee9wDB
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           6 years ago 

          Congrats on providing Proof of Activity via your Actifit report!

          You have accordingly been rewarded 55.795 AFIT tokens for your effort in reaching 14439 activity, as well as your user rank and report quality!
          You also received an 16.07% upvote via @actifit account. 16.95% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
          The following boosts were applied to your post:


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